Polish Counsellor Monika Dudzik Therapy

Monika Dudzik Therapy – Counselling in Polish in the UK

I offer empathetic and professional therapy in Polish for individuals struggling with difficult emotions, traumas, addictions, and relationship problems. I create a safe and confidential space where you can regain peace and balance. Sessions are conducted in-person and online, accessible from anywhere in the UK.

How can I help you?

I offer in-person sessions and online consultations, available to people across the UK.

I specialize in working with individuals who are:

  • experiencing life crises and difficulties adapting after emigrating
  • struggling with anxiety, depression, feelings of emptiness, or lack of purpose
  • experiencing relationship and intimacy problems
  • grappling with addictions – to substances, pornography, sex, masturbation, or other compulsive behaviors
  • needing support in raising children or coping with parenting difficulties
Years of experience
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Solutions
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Clients
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What can I help you with?

Acute life crisis

I help you deal with trauma and regain a sense of security

Social anxiety

Social Anxiety

Together we overcome the fear of being judged and build self-confidence

Phobia

Phobia

An individual approach to taming strong and persistent fears

Depression

Depressive states

Support in moments of hopelessness – together we seek light in the darkness

Empathetic Therapeutic Support

If you are considering seeking therapy, you are likely going through a difficult period where daily coping is becoming increasingly challenging.
Perhaps you are struggling with unsatisfying relationships, substance abuse, paralyzing anxiety, addictions (including sex or masturbation), or stress that robs you of your peace.

I want you to know that you do not have to go through this alone. In a safe and confidential space, we can look at your difficulties together, find their source, and work out a path to change.

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Therapy with Ms. Monika helped me in the most difficult moment of my life. I felt listened to and safe. Thanks to the meetings I regained peace and understood the source of my fear. I recommend her with all my heart!

Ania O.

Professionalism, empathy and vast knowledge - this is how I can describe my experience with therapy. From the first meeting I knew I was in good hands. After a few months I can see a huge improvement in my functioning

Piotr P.

I ended up in therapy because of adaptation problems after moving. Thanks to working with a therapist, I was able to sort out my emotions and feel more confident in a new place. The sessions were full of understanding and real support.

Aleksandra K.

Blog

Understanding trauma and its impact on our lives

Therapeutic consultations in the UK Understanding trauma and its impact on our lives Trauma is an experience that can profoundly impact our lives. It can take many forms: from severe events like accidents, the loss of a loved one, or violence, to more subtle but equally powerful experiences like chronic stress or the adjustment difficulties […]